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Life is busy and we're all strapped for time. But if you don't take a bit of time for yourself and by yourself, you'll do neither yourself, nor your family and friends or colleagues, any favours. Get up an hour earlier on Sunday; take it in turns with a friend to have the children; or just make sure you take the odd lunch break. Wear something relaxed and natural, that  makes you feel good. Grab an interesting book or a beautiful journal to write in; indulge in something yummy to eat and head out to a field or city park bench. Kick back. Stare up at clouds, write a short story or simply watch the world go by. Take time to breathe... 

 

 Time to breathe


MET stretch jeans
£56 - yoox.com

 

IPANEMA strappy sandals
£19 - shopbop.com

 

Vans black sandals
£13 - vans.com

 

Converse sneaker
£37 - gilt.com

 

Tote handbag
£115 - joie.com

 

Camilla Christine hair comb
£135 - nordstrom.com

 

Christian Dior clear glasses
£425 - lanecrawford.com

 

Moschino sunglasses
bloomingdales.com

 

Nars cosmetic
liberty.co.uk

 

 

Kate Spade white mug
£15 - domino.com

 

Tufted throw pillow
£130 - fentonandfenton.com.au

 

Canvas ceramic mug
£37 - domino.com

 

Louis Vuitton colored pen
£305 - 1stdibs.com